{"id":3922,"date":"2020-07-22T08:31:45","date_gmt":"2020-07-22T06:31:45","guid":{"rendered":"https:\/\/www.primanet.hu\/blog\/?p=3922"},"modified":"2022-04-25T17:12:39","modified_gmt":"2022-04-25T15:12:39","slug":"reggeli-a-grillrol","status":"publish","type":"post","link":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/","title":{"rendered":"Reggeli a grillr\u0151l"},"content":{"rendered":"

A reggeli a legfontosabb \u00e9tkez\u00e9s\u00fcnk, amin\u00e9l azonban nem a mennyis\u00e9g, hanem a min\u0151s\u00e9g sz\u00e1m\u00edt. Azt gondolod, hogy a grillez\u00e9s, \u00e9s a kerti partik ideje az eb\u00e9d, vagy legink\u00e1bb a vacsora? Ebben t\u00e9vedsz. A grillen kiad\u00f3s \u00e9s finom reggelik is k\u00e9sz\u00fclhetnek. P\u00e1r recepttel is k\u00e9sz\u00fclt\u00fcnk.<\/strong><\/p>\n

Legfontosabb \u00e9tkez\u00e9s\u00fcnk<\/strong><\/h2>\n

Ki ne ismern\u00e9 a mond\u00e1st miszerint reggelizz \u00fagy, mint egy kir\u00e1ly, eb\u00e9delj, mint egy polg\u00e1r, vacsor\u00e1zz, mint egy koldus. A tartalmas reggeli az egyik legfontosabb \u00e9tkez\u00e9s\u00fcnk, mely m\u00e1ra m\u00e1r t\u00e9ny. Ezt t\u00e1masztja al\u00e1 az angol elnevez\u00e9s is: breakfast, mely kifejez\u00e9s k\u00e9t k\u00fcl\u00f6n\u00e1ll\u00f3 sz\u00f3 \u00f6sszevon\u00e1s\u00e1b\u00f3l alakult ki : break = elt\u00f6rni, megszak\u00edtani, fast = b\u00f6jt, fasting = koplal\u00e1s. Az \u00e9jszakai alv\u00e1s id\u0151szak\u00e1t, azaz a koplal\u00e1st, az ev\u00e9s t\u00f6ri meg, \u00edgy lett a breakfast, a reggeli. A kiegyens\u00falyozott reggeli, mely h\u00fasb\u00f3l, halb\u00f3l, toj\u00e1sb\u00f3l, sok feh\u00e9rj\u00e9b\u0151l, z\u00f6lds\u00e9g \u00e9s gy\u00fcm\u00f6lcsf\u00e9l\u00e9kb\u0151l \u00e1ll n\u00e9mi gabon\u00e1val, megalapozza a napunkat, el\u00e9g energi\u00e1t biztos\u00edt, hogy j\u00f3l teljes\u00edts\u00fcnk, b\u00e1rmi is az aznapi kih\u00edv\u00e1s. A ny\u00e1r gazdag t\u00e1rh\u00e1za, a szezon\u00e1lis z\u00f6lds\u00e9geknek \u00e9s gy\u00fcm\u00f6lcs\u00f6knek is, v\u00e1logassunk bel\u0151l\u00fck b\u00e1tran a r\u00e1csra.<\/p>\n

Grillez\u00e9sre fel<\/strong><\/h2>\n

A ny\u00e1r, amikor nem kell iskol\u00e1ba, \u00f3vod\u00e1ba rohanni a gyerekekkel, ak\u00e1r egy reggeli grillez\u00e9sre is adhat indokot, nem csak h\u00e9tv\u00e9g\u00e9n. T\u00f6rj\u00fck meg a hagyom\u00e1nyokat, ir\u00e1ny a kert reggel, \u00fczemelj\u00fck be a grills\u00fct\u0151t, \u00e9s lepj\u00fck meg a csal\u00e1dot vagy \u00e9pp a kedves\u00fcnket. Els\u0151re tal\u00e1n k\u00fcl\u00f6n\u00f6sen hangzik, de ha belegondolunk, hogyan tudunk t\u00f6bbf\u00e9l\u00e9t, soksz\u00edn\u0171t az asztalra var\u00e1zsolni, akkor a grillez\u00e9s erre igencsak megfelel\u0151. Nincs sz\u00fcks\u00e9g sok ed\u00e9nyre, l\u00e1bosra, lereduk\u00e1lhatjuk a konyhai eszk\u00f6zeink sz\u00e1m\u00e1t, egy grillr\u00e1csra<\/a> ak\u00e1r, \u00e9s \u00edgy sok mosogat\u00e1st, s\u0151t id\u0151t is sp\u00f3rolhatunk, hiszen minden majdnem egyszerre, egyid\u0151ben k\u00e9sz\u00fcl el.<\/p>\n

\"Grill<\/p>\n

Mi ker\u00fclj\u00f6n az asztalra reggel a grillr\u0151l?<\/strong><\/h2>\n

A grillr\u00e1csra tehet\u00fcnk v\u00e9konyra szeletelt bacon szalonn\u00e1t, virslit, \u00e9s persze mini kolb\u00e1szk\u00e1kat is, melyek rendk\u00edv\u00fcl finomak z\u00f6lds\u00e9gekkel vagy toj\u00e1ssal. Ami a z\u00f6lds\u00e9geket illeti, a k\u00e9t legide\u00e1lisabb v\u00e1laszt\u00e1s a cukkini \u00e9s a padlizs\u00e1n, hiszen kev\u00e9s s\u00fct\u00e9sre van csak sz\u00fcks\u00e9g\u00fck. Okosan f\u0171szerezve \u2013kakukkf\u0171vel, rozmaringgal -, isteni k\u00f6ret, eg\u00e9szs\u00e9ges reggeli. A l\u00e9nyeg, hogy ne s\u00fcss\u00fck t\u00fal. No, de hogyan s\u00fcss\u00fcnk toj\u00e1st a grillen? Erre tal\u00e1lt\u00e1k ki a grillt\u00e1lc\u00e1t<\/a>. A l\u00e9nyeg, hogy \u00e1gyazzunk meg a toj\u00e1snak benne a z\u00f6lds\u00e9gekkel.<\/p>\n

El\u0151sz\u00f6r a s\u00e1rgar\u00e9p\u00e1t tegy\u00fck a f\u00f3liat\u00e1lc\u00e1ra. S\u00f3zni, borsozni, pici f\u0171szeres olajjal meglocsolni, majd \u00e1tforgatni sz\u00fcks\u00e9ges. K\u00e9t-h\u00e1rom perc m\u00falva j\u00f6het a hagyma, abb\u00f3l is a lila, \u00e9s a hatalmas kalifornia paprika, s\u00e1rga, piros, vagy z\u00f6ld, min\u00e9l t\u00f6bb sz\u00edn, ann\u00e1l jobb, persze kicsum\u00e1zva, f\u00e9lbev\u00e1gva. P\u00e1r perc m\u00falva minden f\u00e9lbe \u00fcthet\u00fcnk egy-egy toj\u00e1st. S\u00f3, bors erre is ker\u00fcl. Ha m\u00e9g \u00ednyencebb k\u00e9nyeztet\u00e9sre v\u00e1gyunk, reszelj\u00fck a toj\u00e1s tetej\u00e9re sajtot, mennyei, ahogyan megolvad a z\u00f6lds\u00e9geken.<\/p>\n

A kolb\u00e1szok mell\u00e9 k\u00e9sz\u00edthet\u00fcnk z\u00f6lds\u00e9gny\u00e1rsat is, mely vonz\u00f3 a szemnek, illatos az orrnak. Ha a p\u00e1lc\u00e1k bambuszb\u00f3l<\/a> k\u00e9sz\u00fclnek, a k\u00f6rnyezet\u00fcnket sem terhelj\u00fck vele. Daraboljuk, majd h\u00fazzunk ny\u00e1rsra hagym\u00e1t, paprik\u00e1t, ak\u00e1r paradicsomot, r\u00e9p\u00e1t is.<\/p>\n

Ak\u00e1r croissant is<\/strong><\/h2>\n

A grillez\u00e9sben az a fantasztikus, hogy nem kell leragadnunk a kolb\u00e1sz, p\u00e1colt s\u00fclth\u00fas komb\u00f3j\u00e1n\u00e1l. Ha pedig reggelir\u0151l van sz\u00f3, \u00e9s a csal\u00e1d ink\u00e1bb p\u00e9ks\u00fctem\u00e9nyt, zs\u00f6ml\u00e9t enne, arra is van m\u00f3d, hiszen csak egy megfelel\u0151 eszk\u00f6z kell hozz\u00e1. A grillen a frissen s\u00fclt, vajas croissant is el lehet k\u00e9sz\u00edteni, vagy a ropog\u00f3s zs\u00f6ml\u00e9ket. Ehhez egy vastag k\u0151lapra<\/a> van sz\u00fcks\u00e9g, melyen este pedig ak\u00e1r a pizz\u00e1t is elk\u00e9sz\u00edthetj\u00fck – igen, grillen.<\/p>\n

Minden j\u00f3, ha j\u00f3 a v\u00e9ge<\/strong><\/h2>\n

Ha pedig v\u00e9gezt\u00fcnk a reggelivel, \u00e9rdemes r\u00f6gvest elpakolni, \u00e9s megtiszt\u00edtani a grillr\u00e1csot, hogy a k\u00f6vetkez\u0151 nap is k\u00e9szen \u00e1lljon, amikor csak kedv\u00fcnk van egy reggeli grillez\u00e9shez. A legegyszer\u0171bben ezt egy grillkef\u00e9vel<\/a> tehetj\u00fck meg, melyb\u0151l \u00e9rdemes olyat v\u00e1lasztani, melynek hosszabb a nyele, \u00e9s k\u00e9tf\u00e9le feje is van: az egyik a makacsabb szennyez\u0151d\u00e9sek elt\u00e1vol\u00edt\u00e1s\u00e1ra val\u00f3 bronz s\u00f6rt\u00e9kkel, a m\u00e1sik puha szivaccsal, \u00edgy \u00fcgyesebben boldogulunk vele.<\/p>\n","protected":false},"excerpt":{"rendered":"

A reggeli a legfontosabb \u00e9tkez\u00e9s\u00fcnk, amin\u00e9l azonban nem a mennyis\u00e9g, hanem a min\u0151s\u00e9g sz\u00e1m\u00edt. Azt gondolod, hogy a grillez\u00e9s, \u00e9s a kerti…<\/p>\n","protected":false},"author":20,"featured_media":3923,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[3],"tags":[205,469],"class_list":["post-3922","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-grill","tag-grill","tag-reggeli"],"yoast_head":"\nReggeli a grillr\u0151l | PrimaNet Blog<\/title>\n<meta name=\"description\" content=\"A reggeli a legfontosabb \u00e9tkez\u00e9s\u00fcnk. Mi ker\u00fclhet reggel az asztalra a grillr\u0151l? Ehhez adunk seg\u00edts\u00e9get, \u00e9s p\u00e1r recepttel is k\u00e9sz\u00fclt\u00fcnk.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Reggeli a grillr\u0151l | PrimaNet Blog\" \/>\n<meta property=\"og:description\" content=\"A reggeli a legfontosabb \u00e9tkez\u00e9s\u00fcnk. Mi ker\u00fclhet reggel az asztalra a grillr\u0151l? Ehhez adunk seg\u00edts\u00e9get, \u00e9s p\u00e1r recepttel is k\u00e9sz\u00fclt\u00fcnk.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/\" \/>\n<meta property=\"og:site_name\" content=\"PrimaNet Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/primanetwebaruhaz\/\" \/>\n<meta property=\"article:published_time\" content=\"2020-07-22T06:31:45+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-04-25T15:12:39+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2020\/07\/grill-zoldseg-primanet.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"900\" \/>\n\t<meta property=\"og:image:height\" content=\"598\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Tamara Buchala\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@PrimaNetwebshop\" \/>\n<meta name=\"twitter:site\" content=\"@PrimaNetwebshop\" \/>\n<meta name=\"twitter:label1\" content=\"Szerz\u0151:\" \/>\n\t<meta name=\"twitter:data1\" content=\"Tamara Buchala\" \/>\n\t<meta name=\"twitter:label2\" content=\"Becs\u00fclt olvas\u00e1si id\u0151\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 perc\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/\"},\"author\":{\"name\":\"Tamara Buchala\",\"@id\":\"https:\/\/www.primanet.hu\/blog\/#\/schema\/person\/6b6e75ff9662431c302f0cbd44f64e58\"},\"headline\":\"Reggeli a grillr\u0151l\",\"datePublished\":\"2020-07-22T06:31:45+00:00\",\"dateModified\":\"2022-04-25T15:12:39+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/\"},\"wordCount\":891,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.primanet.hu\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2020\/07\/grill-zoldseg-primanet.jpg\",\"keywords\":[\"grill\",\"reggeli\"],\"articleSection\":[\"Grill\"],\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/\",\"url\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/\",\"name\":\"Reggeli a grillr\u0151l | PrimaNet Blog\",\"isPartOf\":{\"@id\":\"https:\/\/www.primanet.hu\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2020\/07\/grill-zoldseg-primanet.jpg\",\"datePublished\":\"2020-07-22T06:31:45+00:00\",\"dateModified\":\"2022-04-25T15:12:39+00:00\",\"description\":\"A reggeli a legfontosabb \u00e9tkez\u00e9s\u00fcnk. Mi ker\u00fclhet reggel az asztalra a grillr\u0151l? Ehhez adunk seg\u00edts\u00e9get, \u00e9s p\u00e1r recepttel is k\u00e9sz\u00fclt\u00fcnk.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#breadcrumb\"},\"inLanguage\":\"hu\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#primaryimage\",\"url\":\"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2020\/07\/grill-zoldseg-primanet.jpg\",\"contentUrl\":\"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2020\/07\/grill-zoldseg-primanet.jpg\",\"width\":900,\"height\":598,\"caption\":\"Grillz\u00f6lds\u00e9g\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.primanet.hu\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Reggeli a grillr\u0151l\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.primanet.hu\/blog\/#website\",\"url\":\"https:\/\/www.primanet.hu\/blog\/\",\"name\":\"PrimaNet Blog\",\"description\":\"PrimaNet.hu online szak\u00e1ruh\u00e1z hivatalos blogja\",\"publisher\":{\"@id\":\"https:\/\/www.primanet.hu\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.primanet.hu\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"hu\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.primanet.hu\/blog\/#organization\",\"name\":\"PrimaNet online szak\u00e1ruh\u00e1z BLOG\",\"url\":\"https:\/\/www.primanet.hu\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.primanet.hu\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2018\/12\/Primanet_logo_szines_nagy.png\",\"contentUrl\":\"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2018\/12\/Primanet_logo_szines_nagy.png\",\"width\":1000,\"height\":362,\"caption\":\"PrimaNet online szak\u00e1ruh\u00e1z BLOG\"},\"image\":{\"@id\":\"https:\/\/www.primanet.hu\/blog\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/primanetwebaruhaz\/\",\"https:\/\/x.com\/PrimaNetwebshop\",\"https:\/\/www.linkedin.com\/company\/primanet-online-szakaruhaz\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.primanet.hu\/blog\/#\/schema\/person\/6b6e75ff9662431c302f0cbd44f64e58\",\"name\":\"Tamara Buchala\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"hu\",\"@id\":\"https:\/\/www.primanet.hu\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/89328cb40860920e6ec365b8a8c307869953d0818fd50ff8b3ac1da0c76329e4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/89328cb40860920e6ec365b8a8c307869953d0818fd50ff8b3ac1da0c76329e4?s=96&d=mm&r=g\",\"caption\":\"Tamara Buchala\"},\"url\":\"https:\/\/www.primanet.hu\/blog\/author\/buchala-tamara\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Reggeli a grillr\u0151l | PrimaNet Blog","description":"A reggeli a legfontosabb \u00e9tkez\u00e9s\u00fcnk. Mi ker\u00fclhet reggel az asztalra a grillr\u0151l? Ehhez adunk seg\u00edts\u00e9get, \u00e9s p\u00e1r recepttel is k\u00e9sz\u00fclt\u00fcnk.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/","og_locale":"hu_HU","og_type":"article","og_title":"Reggeli a grillr\u0151l | PrimaNet Blog","og_description":"A reggeli a legfontosabb \u00e9tkez\u00e9s\u00fcnk. Mi ker\u00fclhet reggel az asztalra a grillr\u0151l? Ehhez adunk seg\u00edts\u00e9get, \u00e9s p\u00e1r recepttel is k\u00e9sz\u00fclt\u00fcnk.","og_url":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/","og_site_name":"PrimaNet Blog","article_publisher":"https:\/\/www.facebook.com\/primanetwebaruhaz\/","article_published_time":"2020-07-22T06:31:45+00:00","article_modified_time":"2022-04-25T15:12:39+00:00","og_image":[{"width":900,"height":598,"url":"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2020\/07\/grill-zoldseg-primanet.jpg","type":"image\/jpeg"}],"author":"Tamara Buchala","twitter_card":"summary_large_image","twitter_creator":"@PrimaNetwebshop","twitter_site":"@PrimaNetwebshop","twitter_misc":{"Szerz\u0151:":"Tamara Buchala","Becs\u00fclt olvas\u00e1si id\u0151":"4 perc"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#article","isPartOf":{"@id":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/"},"author":{"name":"Tamara Buchala","@id":"https:\/\/www.primanet.hu\/blog\/#\/schema\/person\/6b6e75ff9662431c302f0cbd44f64e58"},"headline":"Reggeli a grillr\u0151l","datePublished":"2020-07-22T06:31:45+00:00","dateModified":"2022-04-25T15:12:39+00:00","mainEntityOfPage":{"@id":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/"},"wordCount":891,"commentCount":0,"publisher":{"@id":"https:\/\/www.primanet.hu\/blog\/#organization"},"image":{"@id":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#primaryimage"},"thumbnailUrl":"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2020\/07\/grill-zoldseg-primanet.jpg","keywords":["grill","reggeli"],"articleSection":["Grill"],"inLanguage":"hu","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/","url":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/","name":"Reggeli a grillr\u0151l | PrimaNet Blog","isPartOf":{"@id":"https:\/\/www.primanet.hu\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#primaryimage"},"image":{"@id":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#primaryimage"},"thumbnailUrl":"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2020\/07\/grill-zoldseg-primanet.jpg","datePublished":"2020-07-22T06:31:45+00:00","dateModified":"2022-04-25T15:12:39+00:00","description":"A reggeli a legfontosabb \u00e9tkez\u00e9s\u00fcnk. Mi ker\u00fclhet reggel az asztalra a grillr\u0151l? Ehhez adunk seg\u00edts\u00e9get, \u00e9s p\u00e1r recepttel is k\u00e9sz\u00fclt\u00fcnk.","breadcrumb":{"@id":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#breadcrumb"},"inLanguage":"hu","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/"]}]},{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#primaryimage","url":"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2020\/07\/grill-zoldseg-primanet.jpg","contentUrl":"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2020\/07\/grill-zoldseg-primanet.jpg","width":900,"height":598,"caption":"Grillz\u00f6lds\u00e9g"},{"@type":"BreadcrumbList","@id":"https:\/\/www.primanet.hu\/blog\/reggeli-a-grillrol\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.primanet.hu\/blog\/"},{"@type":"ListItem","position":2,"name":"Reggeli a grillr\u0151l"}]},{"@type":"WebSite","@id":"https:\/\/www.primanet.hu\/blog\/#website","url":"https:\/\/www.primanet.hu\/blog\/","name":"PrimaNet Blog","description":"PrimaNet.hu online szak\u00e1ruh\u00e1z hivatalos blogja","publisher":{"@id":"https:\/\/www.primanet.hu\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.primanet.hu\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"hu"},{"@type":"Organization","@id":"https:\/\/www.primanet.hu\/blog\/#organization","name":"PrimaNet online szak\u00e1ruh\u00e1z BLOG","url":"https:\/\/www.primanet.hu\/blog\/","logo":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.primanet.hu\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2018\/12\/Primanet_logo_szines_nagy.png","contentUrl":"https:\/\/www.primanet.hu\/blog\/wp-content\/uploads\/2018\/12\/Primanet_logo_szines_nagy.png","width":1000,"height":362,"caption":"PrimaNet online szak\u00e1ruh\u00e1z BLOG"},"image":{"@id":"https:\/\/www.primanet.hu\/blog\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/primanetwebaruhaz\/","https:\/\/x.com\/PrimaNetwebshop","https:\/\/www.linkedin.com\/company\/primanet-online-szakaruhaz\/"]},{"@type":"Person","@id":"https:\/\/www.primanet.hu\/blog\/#\/schema\/person\/6b6e75ff9662431c302f0cbd44f64e58","name":"Tamara Buchala","image":{"@type":"ImageObject","inLanguage":"hu","@id":"https:\/\/www.primanet.hu\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/89328cb40860920e6ec365b8a8c307869953d0818fd50ff8b3ac1da0c76329e4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/89328cb40860920e6ec365b8a8c307869953d0818fd50ff8b3ac1da0c76329e4?s=96&d=mm&r=g","caption":"Tamara Buchala"},"url":"https:\/\/www.primanet.hu\/blog\/author\/buchala-tamara\/"}]}},"_links":{"self":[{"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/posts\/3922","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/users\/20"}],"replies":[{"embeddable":true,"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/comments?post=3922"}],"version-history":[{"count":1,"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/posts\/3922\/revisions"}],"predecessor-version":[{"id":3925,"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/posts\/3922\/revisions\/3925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/media\/3923"}],"wp:attachment":[{"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/media?parent=3922"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/categories?post=3922"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.primanet.hu\/blog\/wp-json\/wp\/v2\/tags?post=3922"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}