{"id":3910,"date":"2020-07-09T09:10:22","date_gmt":"2020-07-09T07:10:22","guid":{"rendered":"https:\/\/www.primanet.hu\/blog\/?p=3910"},"modified":"2023-01-25T13:44:05","modified_gmt":"2023-01-25T12:44:05","slug":"ajandekok-a-nyari-konyhabol-keszitsunk-lekvart","status":"publish","type":"post","link":"https:\/\/www.primanet.hu\/blog\/ajandekok-a-nyari-konyhabol-keszitsunk-lekvart\/","title":{"rendered":"Aj\u00e1nd\u00e9kok a ny\u00e1ri konyh\u00e1b\u00f3l \u2013 k\u00e9sz\u00edts\u00fcnk lekv\u00e1rt!"},"content":{"rendered":"

A k\u00e9t kez\u00fcnkkel, sz\u00edvvel k\u00e9sz\u00edtett aj\u00e1nd\u00e9k l\u00e9lekt\u0151l, l\u00e9lekig \u00e9r. Igazi meglepet\u00e9s, eg\u00e9szs\u00e9ges \u00e9s m\u00e9g praktikus is, ha a saj\u00e1t magunk alkotta lekv\u00e1rokkal kedvesked\u00fcnk. Itt a ny\u00e1r, a konyha tele friss, \u00e9s illatos gy\u00fcm\u00f6lcs\u00f6kkel, f\u0171szerekkel. Szabjuk szem\u00e9lyre a lekv\u00e1rjainkat, indulhat a bef\u0151z\u00e9s.<\/strong><\/p>\n

Alapanyag van b\u0151ven<\/strong><\/h2>\n

H\u00e9tr\u0151l h\u00e9tre \u00faj gy\u00fcm\u00f6lcs\u00f6kkel lep meg benn\u00fcnket a term\u00e9szet. Minden az eperrel kezd\u0151dik, de nincs meg\u00e1ll\u00e1s, j\u00f6n a meggy, a cseresznye, azt\u00e1n a ribizli \u00e9s a barack is, az \u0151sz pedig m\u00e9g j\u00f3val arr\u00e9bb van. Megannyi finoms\u00e1g, melyet egy kis kreativit\u00e1ssal szuper aj\u00e1nd\u00e9kk\u00e9nt adhatunk. Mi\u00e9rt is k\u00e9sz\u00edten\u00e9l tucat lekv\u00e1rt? Hoztunk egy p\u00e1r tippet, hogyan var\u00e1zsolj eg\u00e9szs\u00e9geset \u00e9s \u00edzleteset a konyh\u00e1db\u00f3l. A nagymam\u00e1k mindig azt mondt\u00e1k, hogy ha j\u00f3k az eszk\u00f6zeid \u00e9s a szersz\u00e1maid, \u00e9s tiszt\u00e1n dolgozol, az m\u00e1r f\u00e9l siker! Itt minden sz\u00fcks\u00e9ges alapfelszerel\u00e9st<\/a> megtal\u00e1lsz, ami a bef\u0151z\u00e9shez sz\u00fcks\u00e9ges.<\/p>\n

Eg\u00e9szs\u00e9ges bef\u0151z\u00e9s<\/strong><\/h2>\n

A lekv\u00e1rok bef\u0151z\u00e9s\u00e9re \u00fagy eml\u00e9kez\u00fcnk, hogy nagyany\u00e1ink eg\u00e9sz nap \u00e1lltak az \u00fcst mellett, folyton folyv\u00e1st kevergetve. Azt\u00e1n k\u00f6vetkezett a dunsztol\u00e1s, amikor is hatalmas dunyh\u00e1k lept\u00e9k el a konyh\u00e1t. K\u00e9s\u0151bb a szalicil bevezet\u00e9s\u00e9vel \u201emegold\u00f3dott\u201d a lekv\u00e1rok, \u00e9s a bef\u0151ttek tart\u00f3s\u00edt\u00e1sa. M\u00e1ra m\u00e1r fontos, hogy ne vigy\u00fcnk be a szervezet\u00fcnkbe tart\u00f3s\u00edt\u00f3szereket, szintetikumokat, kemik\u00e1li\u00e1kat. \u00c9ppen ez\u00e9rt a bef\u0151z\u0151automat\u00e1k<\/a> forradalmas\u00edtott\u00e1k a bef\u0151z\u00e9st, hiszen tart\u00f3s\u00edt\u00f3szerek n\u00e9lk\u00fcl elv\u00e9gzik \u00f6ntev\u00e9kenyen azt, amit eddig csak a dunyh\u00e1knak siker\u00fclt, vagy \u00e9ppen nem siker\u00fclt. A bef\u0151z\u0151automat\u00e1k l\u00e9nyege, hogy t\u00f6bb \u00f3r\u00e1n kereszt\u00fcl tudj\u00e1k tartani az adott h\u0151fokot, mely a lekv\u00e1rok, bef\u0151ttek, savany\u00fas\u00e1gok cs\u00edr\u00e1tlan\u00edt\u00e1s\u00e1hoz sz\u00fcks\u00e9ges. Ami m\u00e9g mindenk\u00e9ppen mellett\u00fck sz\u00f3l, hogy ak\u00e1r cukor n\u00e9lk\u00fcl is vagy m\u00e1s \u00e9des\u00edt\u0151szerrel (m\u00e9z, eritrit, stevia) elk\u00e9sz\u00edthet\u0151k a lekv\u00e1rok. A bef\u0151ttek, savany\u00fas\u00e1gok pedig roppan\u00f3sak maradnak, nem vesz\u00edtik el frissess\u00e9g\u00fcket, vitamintartalmukat.<\/p>\n

Pina colada lekv\u00e1r<\/strong><\/h2>\n

Ez a lekv\u00e1r maga a parti \u00e9s a ny\u00e1r. Z\u00e1rd te is \u00fcvegbe, \u00e9s add aj\u00e1nd\u00e9kba t\u00e9len annak, akit a legjobban szeretsz. Hat kisebb \u00fcvegnyi lekv\u00e1rhoz a hozz\u00e1val\u00f3k:<\/p>\n

1 kg megtiszt\u00edtott anan\u00e1sz<\/p>\n

1 z\u00f6ld citrom kifaccsart leve<\/p>\n

400 g organikus k\u00f3kuszkr\u00e9m<\/p>\n

kb. 350 g cukor<\/p>\n

P\u00e9pes\u00edts\u00fck, \u00e9s f\u0151zz\u00fck \u00f6ssze a hozz\u00e1val\u00f3kat, majd t\u00f6lts\u00fck tiszta \u00fcvegekbe, v\u00e9g\u00fcl az \u00fcvegeket tart\u00f3s\u00edtsuk a bef\u0151z\u0151 automat\u00e1ban. Ha s\u0171r\u0171bb \u00e1llagot szeretn\u00e9nk, gy\u00fcm\u00f6lcspektinnel s\u0171r\u00edthetj\u00fck, zsel\u00e9s\u00edthetj\u00fck.<\/p>\n

\"Lekv\u00e1r\"<\/p>\n

S\u00e1rgadinny\u00e9s s\u00e1rgabarack dzsem<\/strong><\/h2>\n

Ez a lekv\u00e1r a f\u00e9ktelen j\u00f3kedv, maga a napf\u00e9ny \u00fcvegbe z\u00e1rva. A dinnye karakteres, \u00e9des zamat\u00e1t j\u00f3l kiemeli \u00e9s al\u00e1festi a barack kedvelt \u00edze. Hat kisebb \u00fcvegnyi lekv\u00e1rhoz az al\u00e1bbiak a hozz\u00e1val\u00f3k:<\/p>\n

1kg s\u00e1rgabarack<\/p>\n

400g s\u00e1rgadinnye<\/p>\n

1 citrom leve<\/p>\n

kb. 350 g cukor<\/p>\n

Mossuk meg, majd h\u00e1mozzuk meg a gy\u00fcm\u00f6lcs\u00f6ket, v\u00e9g\u00fcl magozzuk is ki. A legide\u00e1lisabb, ha van kifejezetten h\u00e1moz\u00f3 k\u00e9s<\/a>\u00fcnk, hiszen csak az hiszi el, hogy mennyivel egyszer\u0171bb ezzel dolgozni dolgozni, aki kipr\u00f3b\u00e1lta.<\/p>\n

Kock\u00e1zzuk fel a gy\u00fcm\u00f6lcs\u00f6k h\u00fas\u00e1t, majd \u00e9des\u00edts\u00fck \u00edzl\u00e9s szerint \u00e9s v\u00e9g\u00fcl adjunk hozz\u00e1 a citrom lev\u00e9t, hogy sz\u00e9p maradjon a sz\u00edne. Folyamatos keverget\u00e9s mellett forraljuk kis l\u00e1ngon, kevergetve, hogy ne \u00e9gjen oda. Amikor kezd bes\u0171r\u0171s\u00f6dni, merj\u00fck bele a tiszta \u00fcvegekbe, majd rakjuk bef\u0151z\u0151automat\u00e1ba.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

A k\u00e9t kez\u00fcnkkel, sz\u00edvvel k\u00e9sz\u00edtett aj\u00e1nd\u00e9k l\u00e9lekt\u0151l, l\u00e9lekig \u00e9r. Igazi meglepet\u00e9s, eg\u00e9szs\u00e9ges \u00e9s m\u00e9g praktikus is, ha a saj\u00e1t magunk alkotta lekv\u00e1rokkal…<\/p>\n","protected":false},"author":20,"featured_media":3911,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[7],"tags":[862],"class_list":["post-3910","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-konyha-fozes","tag-lekvar"],"yoast_head":"\nAj\u00e1nd\u00e9kok a ny\u00e1ri konyh\u00e1b\u00f3l \u2013 k\u00e9sz\u00edts\u00fcnk lekv\u00e1rt! | PrimaNet Blog<\/title>\n<meta name=\"description\" content=\"A gasztroaj\u00e1nd\u00e9k, mint amilyen a h\u00e1zi lekv\u00e1r, m\u00e9g mindig nem ment ki a divatb\u00f3l. llatos gy\u00fcm\u00f6lcs\u00f6kkel, f\u0171szerekkel szem\u00e9lyre szabhatjuk a lekv\u00e1rokat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.primanet.hu\/blog\/ajandekok-a-nyari-konyhabol-keszitsunk-lekvart\/\" \/>\n<meta property=\"og:locale\" content=\"hu_HU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Aj\u00e1nd\u00e9kok a ny\u00e1ri konyh\u00e1b\u00f3l \u2013 k\u00e9sz\u00edts\u00fcnk lekv\u00e1rt! | PrimaNet Blog\" \/>\n<meta property=\"og:description\" content=\"A gasztroaj\u00e1nd\u00e9k, mint amilyen a h\u00e1zi lekv\u00e1r, m\u00e9g mindig nem ment ki a divatb\u00f3l. llatos gy\u00fcm\u00f6lcs\u00f6kkel, f\u0171szerekkel szem\u00e9lyre szabhatjuk a lekv\u00e1rokat.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.primanet.hu\/blog\/ajandekok-a-nyari-konyhabol-keszitsunk-lekvart\/\" \/>\n<meta property=\"og:site_name\" content=\"PrimaNet Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/primanetwebaruhaz\/\" \/>\n<meta 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